Training Log Archive: FRBlackSheepIn the 1 days ending Apr 19, 2018:
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Thursday Apr 19, 2018 #
Running race (Marquis Madness) 30:47 [3] 6.8 km (4:32 / km)
shoes: Inov8 - 2nd pair
Was a much faster course this week and so was pushed hard from the start
Pleased with my first 3k, 4.00, 4.15, 4.12, then dropped off but better than has been recently
Good race, plenty to work on
Pleased with my first 3k, 4.00, 4.15, 4.12, then dropped off but better than has been recently
Good race, plenty to work on