Running (Nike Run Super Natural) 25:23 
shoes: Sauconys Guide 4s
Another one of these promotional Nike Run Club runs they do this time with Dai Greene (Legend) and Paula Radcliffe - my group was running with Paula, if you can call it running going down Regents street stopping at ever set of lights.
That said was fun though - one girl said it was like orienteering and it was pure carnage - 50 people unleashing everytime the man went green and dodging shoppers - cracking fun!
Did open up a bit going down the mall
Q&A session after was good and as ever a nice free T-Shirt, although I missed out on a prize for not saying Dai Greene ran for Swansea Harriers - Doh! Couldn't believe that I saw him on the tube and no-one even so much as blinked - he's a world champion don't you know, got a nod off him though, obviously recognised the big ears - solidarity don't you know....