In the 7 days ending Dec 23, 2018:
Hiking / walking / warm-up 42:00 [1] 5.4 km (7:47 / km) shoes: IceBug Pytho3 M BUGrip
Gym 1:30:00 [3] shoes: Asics Gel-Balde
Running trail, forest, hills 45:00 [2] 7.0 km (6:26 / km) shoes: IceBug Pytho3 M BUGrip
Note (rest day)
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