Finishing the journey home, big work project, sleep. Maybe not a full rest week but happy not to have any plan today. Not such an empty tank as after sometimes at woc (quite literally, i think ive been eating much better) and looking forward to some autumn races where the pressure is less and i can just enjoy trying to get more from myself.
Orienteering - hard race 45:00 [4] shoes: Inov-8 Oroc 280 May 2019
Middle f. Too much tension in body and brain (i think when people say they found their worst shape on the big race day they usually mean something like this?) but an okay start even if it was heavy and slow. Then some irreversibly big damage as soon as there was a difficult control. Even though i did everything right these past few weeks there was no big disaster or drama to distract me enough from my own pressure. But then even though it all felt very empty i ran the best race i could. It was the only performance goal i could have at that point.