Running - easy37:00 [1] shoes: Saucony Kinvara - April 2017
feeling lazy this morning, also legs quite heavy from yesterday, so just a really easy jog and drills at the track while washing was on.
4 PM
Orienteering - easy1:01:00 [2] shoes: Inov-8 XTalon 212 Oct 2016
Took a trip to Paradiset. Aim was to take it easy and know what i was doing all the time but my orienteering was an absolute joke, again. Then after 40min there was pressure to make the bus home and suddenly some magic happened and i actually hit a control properly. Luckily woc has some elements of pressure involved.