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Training Log Archive: Cat T

In the 7 days ending May 1, 2016:

activity # timemileskm+m
  Running - easy4 2:05:00
  Orienteering - easy2 1:40:00
  S&C 2 1:00:00
  Alternative training1 45:00
  Total7 5:30:00

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MoTuWeThFrSaSu

Thursday Apr 28, 2016 #

5 PM

Orienteering - easy 45:00 [2]
shoes: Inov-8 Oroc 280 March 2016

Wroclaw

Wednesday Apr 27, 2016 #

10 AM

Running - easy 30:00 [2]
shoes: Saucony Kinvara - Jan 2016

gym and back.

S&C 30:00 [1]

beach 2016
2 PM

Orienteering - easy 55:00 [2]
shoes: Inov-8 Oroc 280 March 2016

Lunsen

Tuesday Apr 26, 2016 #

11 AM

Alternative training 45:00 [2]

6 PM

Running - easy 40:00 [2]
shoes: Saucony Kinvara - Jan 2016

longer than i was supposed to do but kept stopping to look at the signs of spring/try to feel better about life.

Monday Apr 25, 2016 #

8 AM

Running - easy 25:00 [1]
shoes: Saucony Kinvara - Jan 2016

Morning jog
6 PM

S&C 30:00 [2]

Amelie blanked my high-five attempt :-/

Running - easy 30:00 [2]

planned some spinning too but the bike available was crap and it all felt a liiittle bit pointless. running felt much much better again though.

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