Training Log Archive: Cat TIn the 7 days ending Jul 20, 2014:
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Sunday Jul 20, 2014 #
11 AM
Running - easy 1:50:00 [2]
shoes: Inov-8 Road-X 233 April 2014
Longer run. started with some flatter and faster running out to between RHB and Ravenscar on the cinder track, then round the coast on the way home. interrupted by some hostile looking cows, eek.
Saturday Jul 19, 2014 #
10 AM
Running - easy 50:00 [2]
shoes: Inov-8 Road-X 233 April 2014
Yeesss back in business! From home round town. We have no Nighthawk team so i guess i'll be here in Whitby til mid August. but that's not too bad when training mostly just running (atm next goal is Tjejmilen in September).
S&C 20:00 [1]
3 PM
Running - easy 48:00 [2]
shoes: Inov8 X Talon 190 June 2014
mixed tracks and terrain at Maybeck
Friday Jul 18, 2014 #
Note
(rest day)
last one...
Thursday Jul 17, 2014 #
Note
(rest day)
Wednesday Jul 16, 2014 #
Note
(rest day)
Tuesday Jul 15, 2014 #
Note
(rest day)
Monday Jul 14, 2014 #
Note
(rest day)