Orienteering - hard 17:00 [4]
shoes: Inov8 X-Talon 190 Oct 2013
night sprint, Blodan and surrounding forest. really good. aim was to always plan ahead and i kept this quite well, though it was hard to always think ahead as there was a lot of slippery wet ground so you had to think a lot about staying on your feet. felt like an improvement on night form. slipped a bit but only minor superficial damage. lots of places you had to take care but equally some places to stretch out and run a bit too :-)