Training Log Archive: Cat TIn the 7 days ending Sep 4, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering - medium 1:00:00 [3]
shoes: Icebug SPIRIT2-L olx Jul 11
Orienteering - hard intervals 18:00 [4]
shoes: Adidas Supernova Glide (Dec 10
Note
Running - easy 34:00 [1]
shoes: Adidas Supernova Glide (Dec 10
S&C (core) 15:00 [1]
Running - easy warm up/down 10:00 [1]
shoes: Adidas Supernova Glide (Dec 10
Running - hard intervals 16:00 [4]
shoes: Adidas Supernova Glide (Dec 10
Running - hard intervals 4:00 [5]
shoes: Adidas Supernova Glide (Dec 10