Training Log Archive: Cat TIn the 7 days ending Mar 20, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering - medium race 1:15:00 [3]
(injured) shoes: Walsh PB racer Feb 11
Alternative training intervals 21:00 [4]
(injured)
Orienteering - easy (snöpuls) 42:00 [2]
(injured) shoes: Walsh PB racer Feb 11
Note
(injured)
Running - easy warm up/down 10:00 [1]
shoes: Walsh PB racer Feb 11
Orienteering - medium race 1:10:00 [3]
(injured) shoes: Walsh PB racer Feb 11
Aquarunning - hard intervals 30:00 [4]
(injured)
Running - easy 38:00 [1]
(injured) shoes: Walsh PB racer Feb 11
Running - hard hills 16:00 [4]
(injured) shoes: Walsh PB racer Feb 11