Training Log Archive: Cat TIn the 7 days ending Jan 23, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - easy 51:00 [2]
shoes: Adidas Supernova Glide (Dec 10
Aquarunning - hard intervals 36:00 [4]
Running - easy long 1:50:00 [1]
shoes: Old walshes
S&C (core) 13:00 [1]
weight:56.3kg
Running - easy 44:00 [1]
shoes: Old walshes
Aquarunning - hard intervals 36:00 [4]
Alternative training 1:25:00 [2]
Running - hard hills 13:00 [4]
shoes: Old walshes