Training Log Archive: Cat T

Was gonna go aquarunning but walked to the pool to find it was closed for repair, so walked back home again and did some circuits. Quads a bit tired from yesterday but good otherwise.

Planks and stuff.

Along the coast path to Scarborough and back. Always wanted to do this, and now seemed like a good chance. Really nice, some nice long hills, on the downside it might be a while before I can sit down comfortably again...

C • blimey 3

Physio: have exercises for my shin, should be fine but I'm not going to run for about four weeks. Will start doing other training this weekend.