Training Log Archive: Cat T
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running - easy | 434 | 289:54:03 | | | | | | | | | |
| | Orienteering - easy | 104 | 105:02:02 | | | | | | | | | |
| | Orienteering - hard | 77 | 46:22:06 | | | | | | | | | |
| | S&C | 78 | 36:43:00 | | | | | | | | | |
| | Orienteering - medium | 37 | 27:24:00 | | | | | | | | | |
| | Running - hard | 36 | 24:55:48 | 10.56 | | 17.0 | | | | | | |
| | Alternative training | 13 | 14:35:00 | | | | | | | | | |
| | Aquarunning - easy | 11 | 14:25:00 | | | | | | | | | |
| | XC skiing - easy | 3 | 6:45:00 | | | | | | | | | |
| | Jympa | 1 | 1:20:00 | | | | | | | | | |
| | Unspecified | 1 | 30:00 | | | | | | | | | |
| | Total | 612 | 567:55:59 | 10.56 | | 17.0 | | | | | | | | averages - sleep:11.5 weight:50.8kg |
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Individual entries not listed for report periods longer than a month.
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