Training Log Archive: Cat TIn the 1 days ending Aug 8, 2019:
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Thursday Aug 8, 2019 #
11 AM
Orienteering - medium intervals 35:00 [3]
shoes: Inov-8 Oroc 280 May 2019
Intervals at Trollhetta. Bit mixed but still some improvement from yesterday. Fun terrain, quite varied runnability between open ans green forest.
Running - easy 30:00 [2]
shoes: Inov-8 Oroc 280 May 2019
6 PM
Running - easy 35:00 [2]
shoes: Inov-8 X Talon 210 May 2019
Evening jog