Training Log Archive: Cat TIn the 1 days ending Apr 20, 2019:
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Saturday Apr 20, 2019 #
1 PM
Orienteering - hard race 35:00 [4]
shoes: Inov-8 X talon November 2018
JK middle, trying to carry the same focus from last weekend. Managed mostly, something about the gullies controls that made me lose my shit in the circle both times! Lucky to catch shallot half way cos i was already blowing out my arse haha, proper red zoned. Decided i would be massively pleased with top 3, gritted teeth and sneaked the win. Not perfect but so pleased to hold it together in the circumstances.
Running - easy warm up/down 8:00 [2]
Because running is a bit uncomfortable still, this was minimal. Nice to not be having too much discomfort after, considering the high speed needed today.