Training Log Archive: Cat TIn the 1 days ending Apr 16, 2019:
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| Tu |
Tuesday Apr 16, 2019 #
6 AM
Note
Stretching and balance
11 AM
Alternative training intervals 1:00:00 [3]
Usual session felt so easy! I think i might have accidentally tapered.
Running - easy 20:00 [2]
shoes: Adidas flats
Felt pretty dead for this though
5 PM
Alternative training intervals 50:00 [3]
More like normal service but still quite good output