Training Log Archive: Cat T

stretching at the gym, a little bit extra working ankles.

Back on my noble steed for a one-off. Had a go at the Edale loop in the other direction. Stunning day, first time peak district cycling with no gloves on! Bit cautious on the downhills, out of practice, but enjoyed it.

Easy run up porter. Bruising feels increasingly under the heel.

Climbing. Leaving me just short of the 5 hour mark waa. Mainly because cycling didn't take as long as i thought. No pinkles up, which was a bit rubbish.