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Training Log Archive: Cat T

In the 1 days ending Jul 2, 2018:

activity # timemileskm+m
  S&C 1 50:00
  Running - easy1 22:00
  Total1 1:12:00

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1:12
0:00
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Mo

Monday Jul 2, 2018 #

3 PM

Running - easy warm up/down 22:00 [2]
(sick) shoes: Saucony Kinvara June 2018

Couldn't face anything this morning but managed this a bit later

S&C 50:00 [3]

Nothing too much that would set off the hamstring tendon again

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