Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat T

In the 1 days ending Jun 15, 2018:

activity # timemileskm+m
  Running - easy2 1:05:00
  S&C 1 20:00
  Total2 1:25:00

«»
1:25
0:00
» now
Fr

Friday Jun 15, 2018 #

8 AM

Running - easy 31:00 [2]
shoes: Saucony Kinvara Feb 2018

Easy lake run. Deadlines, packing, chaos
1 PM

Running - easy 34:00 [2]
shoes: Saucony Kinvara Feb 2018

From Stadion on the way to the ferry. Stopped to try and stretch out my hip, then some strides. All jammed up again but a little better function towards the end.

S&C 20:00 [3]

In the gym after

« Earlier | Later »