Training Log Archive: Cat T

In the 1 days ending May 29, 2018:

activity

time

miles

Running - easy

40:00

S&C

30:00

Total

1:10:00

1:10

0:00

Note

good day for an easy day... but i feel like i will be able to work hard tomorrow!

11 AM

Running - easy 40:00 [1]
shoes: Saucony Kinvara Feb 2018

not ready for a session yet. round the outdoor gyms and a few drills infront of the door.

S&C 30:00 [2]