Training Log Archive: Cat TIn the 1 days ending May 23, 2018:
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Wednesday May 23, 2018 #
11 AM
Orienteering - hard intervals 42:00 [4]
shoes: Inov-8 O Roc 280 April 2018
7x6min/1min orienteering at Tyresta-Högsta. Must remember to analyse when home, but damn thats a sexy skog.
Running - easy warm up/down 38:00 [2]
shoes: Inov-8 O Roc 280 April 2018
In dobs from handen, but got the bus back from brandbergen after. Bit knackered! Warm again too.
4 PM
Running - easy 40:00 [2]
shoes: Saucony Kinvara Feb 2018
Easy along the lake then to centrum