Orienteering - hard 1:30:00 
Long distance. I'm so incredibly disappointed with this race. Mainly because it felt just like a long run, with no real top gears going on and aware of being v light and not v strong. Also some time on the medium length route choices, the main idea on the long legs was at least sound. Enjoyed the bits i was with Hollie at least, but the last 2km was so uninspiring it was easy to switch off. Overall i think just a combination of not having quite the preparation or confidence after the poor winter, and being exhausted at the end of the week. Glad i got one successful race in (and i think on the best orienteering of the week!), but i hate to be just off the pace like that. I know i can do better and the novelty of my diplomas has thoroughly worn off now. Two days of sleeping and eating and i can start again. Base training, races, WOC.