Orienteering - hard race 36:00 
shoes: Inov-8 O Roc 280 April 2018
Relay. ahh i was so disappointed not to get more from myself here. didnt have my right pair of legs on for whatever reason :-( i tried to just take the controls well and i only lost little bits of time here and there but the forest and course was too dull for anyone to really take themelves out the game! so it was the best job i could do today but not a triumph. it was an okay result and good effort from us but i cant help wanting more when we're such a good team! at least this is something to build from on another day. stayed afterwards to watch a really exciting men's race.
really would like to magic some better feeling for tomorrow so its not too much of a death march!!!