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Training Log Archive: Cat T

In the 1 days ending Apr 20, 2018:

activity # timemileskm+m
  Running - easy1 37:00
  S&C 1 15:00
  Total2 52:00

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Fr

Friday Apr 20, 2018 #

3 PM

Running - easy 37:00 [2]
shoes: Saucony Kinvara Feb 2018

Stuck inside working this morning. But actually my recovery was so bad last night (eating enough after training) that being in for a bit was a good idea. Especially as i thought i had a middle distance tomorrow but turns out its a long distance, oops. Would have run the short course yesterday... Feel fine again this evening, so one more hard day coming up!

Went to collect the map stash and took them back to näset.
10 PM

S&C 15:00 [1]

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