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Training Log Archive: Cat T

In the 1 days ending Feb 9:

activity # timemileskm+m
  S&C 1 30:00
  Running - easy1 30:00
  Total1 1:00:00

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Fr

Friday Feb 9 #

4 PM

Running - easy 30:00 [2]
shoes: Saucony Kinvara Feb 2018

Almost rest day. Easy by/on the lake.

S&C 30:00 [1]

Easy strength at the gym. Then some stretching.

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