Training Log Archive: Cat TIn the 1 days ending Feb 4, 2018:
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Sunday Feb 4, 2018 #
11 AM
Orienteering - medium 40:00 [3]
Same idea as last week, this time at calverley. It didn't work out so well, the terrain was such that it descended steadily into farce and it wasn't easy to get going. I enjoyed it though. Sort of. And felt more "normal" than a week ago.
Running - easy warm up/down 15:00 [2]
A few hill strides after. Getting back into it.