Training Log Archive: Cat TIn the 1 days ending Jan 30, 2018:
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| Tu |
Tuesday Jan 30, 2018 #
11 AM
Running - easy 1:00:00 [2]
shoes: Saucony Kinvara Nov 2017
hour long easy run, just for a change
5 PM
S&C 45:00 [3]
Gym
Running - easy warm up/down 15:00 [2]
shoes: Adidas flats