Running - hard 45:00 [3]
went to a small fell race at Commondale, not much climb and a bit of everything so should be right up my strasse. was feeling really bad this morning but i thought it might be some nerves when my confidence is low, but found that my legs wouldnt respond normally, and progressively worse as i went (i know im a drama queen but it really was difficult to keep moving at all on the way back even though that was the downhill). so sad to feel like that. i think normally i would have been around the top 5 but it was more like 20th in the end. luckily no-one else cares because fell running, but i care to be in this kind of state :-(