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Training Log Archive: Cat T

In the 1 days ending Jan 14, 2018:

activity # timemileskm+m
  Running - hard1 45:00
  Running - easy1 25:00
  Total1 1:10:00

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Su

Sunday Jan 14, 2018 #

10 AM

Running - hard 45:00 [3]

went to a small fell race at Commondale, not much climb and a bit of everything so should be right up my strasse. was feeling really bad this morning but i thought it might be some nerves when my confidence is low, but found that my legs wouldnt respond normally, and progressively worse as i went (i know im a drama queen but it really was difficult to keep moving at all on the way back even though that was the downhill). so sad to feel like that. i think normally i would have been around the top 5 but it was more like 20th in the end. luckily no-one else cares because fell running, but i care to be in this kind of state :-(

Running - easy warm up/down 25:00 [2]

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