Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat T

In the 1 days ending Jan 12, 2018:

activity # timemileskm+m
  Running - easy1 38:00
  S&C 1 10:00
  Total2 48:00

«»
0:48
0:00
» now
Fr

Friday Jan 12, 2018 #

Note

Travel
6 PM

Running - easy 38:00 [2]
shoes: Saucony Kinvara Nov 2017

Post flight on arrival home. Back completely jammed upbit not feeling too bad otherwise.
9 PM

S&C 10:00 [1]

Quick core

« Earlier | Later »