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Training Log Archive: Cat T

In the 1 days ending Jan 11:

activity # timemileskm+m
  Running - easy2 2:01:00
  Total2 2:01:00

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Thursday Jan 11 #

11 AM

Running - easy 51:00 [2]
shoes: Saucony Kinvara Nov 2017

Feeling yesterday, back especially tight. Would be the half day today but i have enforced rest tomorrow. Easy while washing was on, it took extra long today so had time to stretch while i waited too.
6 PM

Running - easy 1:10:00 [2]

2 laps of skogsåttan. Not as much fun as usual with my low capacity, or rather the expectancy of it, i managed okay in reality. Borderline phobic of ice and reminded why on the last marsh, where i fell and had to stop for a bit to put my shoulder back in the socket :-( looking forward to going home again tomorrow!

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