Training Log Archive: Cat TIn the 1 days ending Jan 10, 2018:
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Wednesday Jan 10, 2018 #
12 PM
Running - hard intervals 40:00 [3]
shoes: Saucony Kinvara Nov 2017
4x10/1 threshold ish in Ågesta. Took a lot to get out for this but found a good feeling in the end. Worked harder than last time i ran this session anyway. Chilly today, frozen fog.
Running - easy warm up/down 30:00 [2]
shoes: Saucony Kinvara Nov 2017
5 PM
Running - easy 49:00 [2]
shoes: Saucony Kinvara Nov 2017
Home from town feat. centrum for shopping