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Training Log Archive: Cat T

In the 1 days ending Jan 8:

activity # timemileskm+m
  Running - easy2 1:42:00
  Total2 1:42:00

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1:42
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Mo

Monday Jan 8 #

12 PM

Running - easy 51:00 [2]
shoes: Saucony Kinvara Nov 2017

Bit late. Round the lake while my washing was on. Feeling fairly normal, just a little off usual pace, and I think half of that is to do with v tight back/glutes from travelling, working, being stressed, definitely not playing on attemped hill sprints in any case.
6 PM

Running - easy 51:00 [2]
shoes: Saucony Kinvara Nov 2017

Ă…gesta with Louise. Getting there. Today was still stressful with work but i think its over now, ready for a good productive day tomorrow.

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