Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat T

In the 1 days ending Jan 7:

activity # timemileskm+m
  Running - easy2 1:13:00
  Orienteering - easy1 45:00
  Total2 1:58:00

«»
1:58
0:00
» now
Su

Sunday Jan 7 #

11 AM

Orienteering - easy 45:00 [2]

Easy easy round vinterspelen at hökarängen. Mainly stress relief from work :-(

Running - easy warm up/down 40:00 [2]

6 PM

Running - easy 33:00 [1]
shoes: Saucony Kinvara Nov 2017

Evening jog, drills on the track and via food shop. Felt a little better than i thought might

« Earlier | Later »