Training Log Archive: Cat T

Travel day

Morning jog round one of the Fulwood road variations... A bit heavy from the gym to begin with but main annoyance was where i got water in my ear on sunday and it wouldnt come out. Have been a bit deaf since then but its got worse now. Not an infection yet but hope it doesnt turn into one.

Had to have a bit of Rivelin action. Loads of water coming down. Chilled, not great for speed anywhere off tarmac anyway. In particular fun and games getting back up the side and trying not to slide off the top path. Counts as a sociable run cos i waved across the road to OJ.