Training Log Archive: Cat TIn the 1 days ending Oct 14, 2017:
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Saturday Oct 14, 2017 #
8 AM
Running - easy 23:00 [2]
shoes: Saucony Kinvara - July 2017
morning jog and strides
12 PM
Running - hard race 16:00 [4]
shoes: Inov-8 XTalon 212 April 2017
DM XC, not running so great with my gungy lungs and tired body. But if if will insist on running races in this state then thats going to happen.
Running - easy warm up/down 1:30:00 [2]
shoes: Saucony Kinvara - July 2017
A bit beforehand, then changed back into my trainers, drank a gainomax and ran home from Visätra with my bag. Felt pretty awful most of the way but glad to get training done to make time for quality household off-seasoning this aft.