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Training Log Archive: Cat T

In the 1 days ending Oct 7:

activity # timemileskm+m
  Running - easy2 40:00
  Orienteering - hard1 35:00
  Total2 1:15:00

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1:15
0:00
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Sa

Saturday Oct 7 #

Event: 25manna
 
6 AM

Running - easy warm up/down 10:00 [2]
shoes: Saucony Kinvara - July 2017

Tiny morning jog, not much time!
9 AM

Orienteering - hard 35:00 [4]
shoes: Inov-8 XTalon 212 April 2017

25manna leg 2. One mistake, maybe just under a minute? Plus some hesitations. But mostly okay.

We were 21st!! Really good :-)

Running - easy 30:00 [2]
shoes: Inov-8 XTalon 212 April 2017

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