Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat T

In the 1 days ending Oct 1, 2017:

activity # timemileskm+m
  Running - easy2 50:00
  Orienteering - hard1 17:00
  Total2 1:07:00

«»
1:07
0:00
» now
Su

Sunday Oct 1, 2017 #

8 AM

Running - easy 20:00 [2]
shoes: Saucony Kinvara - July 2017

Morning waddle. Quads even more wrecked!
2 PM

Orienteering - hard race 17:00 [4]

Sprint Relay. Managed to drop my map in the middle of the run-out and i think it was at least partly the stress of trying to retrieve it in the stampede that meant i started on the back foot (and having lost some ground) and the performance completely collapsed. Having taken so much out in the past two days i was just too tired to deal with it all! Also in great pain especially on the downhills. None of us had the best day ever i think but its hard to be too sad in such a nice place.

Running - easy warm up/down 30:00 [2]

« Earlier | Later »