Training Log Archive: Cat TIn the 1 days ending Sep 30, 2017:
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Saturday Sep 30, 2017 #
7 AM
Running - easy warm up/down 21:00 [2]
shoes: Saucony Kinvara - July 2017
Morning jog
12 PM
Orienteering - hard race 38:00 [4]
shoes: Inov-8 XTalon 212 April 2017
World Cup middle, Grindelwald. I think the run was about the same amount of okay as yesterday, nothing too bad but not race of the century either. 4-5 smaller mistakes. Tried to run without too much risk, especially on the steep decents! Caught starter before me but unfortunately for my race it was a straight through and no running together.
10th position... i think i'm beyond the stage where "just" a top ten is something i would be properly happy with, but also after such low orienteering confidence and no individual results to speak of for so long, its great to be doing something a bit more useful again so maybe i should let myself off with this weekend!
10th position... i think i'm beyond the stage where "just" a top ten is something i would be properly happy with, but also after such low orienteering confidence and no individual results to speak of for so long, its great to be doing something a bit more useful again so maybe i should let myself off with this weekend!
Running - easy warm up/down 10:00 [2]
shoes: Inov-8 XTalon 212 April 2017
Minimal, fell running-esque quads doms
2 PM
Running - easy warm up/down 10:00 [1]
shoes: Adidas flats
Warm down. Having to reverse down steps again.