Training Log Archive: Cat TIn the 1 days ending Sep 29, 2017:
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| Fr |
Friday Sep 29, 2017 #
8 AM
Running - easy warm up/down 26:00 [2]
shoes: Saucony Kinvara - July 2017
Morning jog
2 PM
Orienteering - hard race 1:17:00 [4]
shoes: Inov-8 XTalon 212 April 2017
World Cup long above Grindelwald. Only one real miss (#5) somewhere round 90s maybe? Otherwise just some questionable routes. Really happy with how i applied myself on what was a lonely run with altitude struggles, kept fighting and the result like the run was not special but quite alright, good to be back inside top 15 again. My best long distance outside a championship (at first i thought second best ever but forgot about Portugal EOC and Finland woc!)... hopefully helping me on my way back up the rankings, which was the aim today.
Running - easy warm up/down 25:00 [2]
shoes: Inov-8 XTalon 212 April 2017