Training Log Archive: Cat TIn the 1 days ending Aug 15, 2017:
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Tuesday Aug 15, 2017 #
8 AM
Running - easy 48:00 [2]
shoes: Saucony Kinvara - July 2017
Clifftops to the abbey, down the steps and up home. Lovely sunny morning. I think i complain a fair bit about whitby but it is quite nice running round here. Feeling off this morning, maybe fighting off the temperature dad's been having.
3 PM
S&C 50:00 [3]
Kirkstall gym, mostly leg stuff
Running - easy warm up/down 5:00 [1]
6 PM
Running - easy 31:00 [2]
shoes: Saucony Kinvara - July 2017
Small evening jog, soo slow! Dead legs, gonna be hurting tomorrow.