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Training Log Archive: Cat T

In the 1 days ending Aug 12:

activity # timemileskm+m
  Running - easy1 47:00
  Total1 47:00

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Sa

Saturday Aug 12 #

5 PM

Running - easy 47:00 [2]
shoes: Saucony Kinvara - July 2017

Mostly stuck doing work today but eventually made it out to stretch my legs round Hawsker. a few drills and strides at the end.

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