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Training Log Archive: Cat T

In the 1 days ending Aug 6:

activity # timemileskm+m
  Running - easy2 1:51:00
  S&C 1 15:00
  Total3 2:06:00

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2:06
0:00
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Su

Sunday Aug 6 #

8 AM

Running - easy 37:00 [2]
shoes: Saucony Kinvara - July 2017

Morning jog and drills, round town before it gets packed. Feeling surprisingly unaffected, but i think no session for another day til ive caught up a bit more sleep
5 PM

Running - easy 1:14:00 [2]
shoes: Saucony Kinvara - July 2017

easy tracks and terrain from sneaton corner, up to louven howe and back. nice when the heather's out.
9 PM

S&C 15:00 [1]

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