Training Log Archive: Cat TIn the 1 days ending Jul 30, 2017:
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Sunday Jul 30, 2017 #
7 AM
Running - easy 22:00 [2]
shoes: Saucony Kinvara - April 2017
Morning jog and a few drills
10 AM
Orienteering - medium race 1:31:00 [3]
shoes: Inov-8 XTalon 212 April 2017
Yiezmistake. Felt really quite strong aerobically but like i havnt done much orienteering or heavy terrain running. Which is true really! At least stopped to help a confused child and run a bit with Jess, which were both nice.
Running - easy warm up/down 15:00 [2]
shoes: Inov-8 XTalon 212 April 2017