Training Log Archive: Cat TIn the 1 days ending Jul 11, 2017:
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Tuesday Jul 11, 2017 #
9 AM
Running - easy 54:00 [2]
shoes: Saucony Kinvara - April 2017
pre-breakfast ågesta and some drills
6 PM
Running - easy 42:00 [2]
shoes: Saucony Kinvara - April 2017
easy round the tops and small paths at hökarängen
S&C 15:00 [1]
a bit at the outdoor gym at IP then more at home. also a good amount of stretching and rolling today, need it!!