Training Log Archive: Cat TIn the 1 days ending Jun 22, 2017:
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Thursday Jun 22, 2017 #
9 AM
Running - easy 33:00 [2]
shoes: Saucony Kinvara - April 2017
Morning jog and hill sprints round hökarängen. Not moving well at all til the last couple of minutes, think cos i was working til way too late last night.
6 PM
Running - easy 1:04:00 [2]
shoes: Saucony Kinvara - April 2017
mostly small paths on näset then in svartvik. been catching up on sleep, a bit flat feeling still so not pushing hard. included some hills though.
11 PM
S&C 10:00 [3]