Running - easy45:00 [3] shoes: Saucony Kinvara - April 2017
Commute into the city then intervals with my class. Bit steadier today when i have sessions planned for the next two days. Summer is here, the Guns they were out.
Running - easy40:00 [2] shoes: Saucony Kinvara - April 2017
7 PM
S&C 20:00 [1]
Absolute mare of a day at work. Eventually out to the outdoor gym at IP, felt a bit better for it.
Running - easy13:00 [1] shoes: Saucony Kinvara - April 2017