Training Log Archive: Cat TIn the 1 days ending May 19, 2017:
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Friday May 19, 2017 #
10 AM
Running - easy 45:00 [3]
shoes: Saucony Kinvara - April 2017
Commute into the city then intervals with my class. Bit steadier today when i have sessions planned for the next two days. Summer is here, the Guns they were out.
Running - easy 40:00 [2]
shoes: Saucony Kinvara - April 2017
7 PM
S&C 20:00 [1]
Absolute mare of a day at work. Eventually out to the outdoor gym at IP, felt a bit better for it.
Running - easy 13:00 [1]
shoes: Saucony Kinvara - April 2017
Easy between washroom, gym and shop.