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Training Log Archive: Cat T

In the 1 days ending May 18:

activity # timemileskm+m
  Running - easy2 1:41:00
  Total2 1:41:00

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Th

Thursday May 18 #

11 AM

Running - easy 50:00 [2]
shoes: Saucony Kinvara - April 2017

Back to work. Heavy legs today so glad the group and the intervals on the programme meant i could take this quite easy.
7 PM

Running - easy 51:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016

Easy run. Ended up floden with work/meetings/chores, not exactly turning out the restful break at home needed before wc on Monday (and always a bit shite when im still only earning a fraction of what orienteering costs) but it was a babe of an evening, which cheered me up a bit. As did finishing at Lilla Bas.

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