Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat T

In the 1 days ending May 7, 2017:

activity # timemileskm+m
  Running - easy2 1:44:00
  S&C 1 35:00
  Total2 2:19:00

«»
2:19
0:00
» now
Su

Sunday May 7, 2017 #

10 AM

S&C 35:00 [1]

another cracking morning so went to the outdoor gym at Farsta IP for some pre-breakfast core

Running - easy warm up/down 8:00 [2]
shoes: Saucony Kinvara - April 2017

1 PM

Running - easy 1:36:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016

Kvarnsjön and friends. Nice!

« Earlier | Later »