Orienteering - hard race 39:00 [4]
shoes: Inov-8 XTalon 212 Oct 2016
Måsenstafetten. I ran leg 2 between Hanna and Louise. Not as controlled as yesterday and lost time in two places in particular from not having enough concentration/details in my plan. So i had to do the old overtaking the pack again move, at least then i got away without repeating over and over. Bit tired legs but tried my best to push on. Fun day anyhow!
Running - easy warm up/down 35:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016
If possible i was even slower than yesterday warming down.