Running - easy 30:00 [2]
shoes: Saucony Kinvara - Sept 2016
recovery run along the lake. bit late out waiting for the snowstorm to stop (it didn't) and mainly just ended up in a massive mood with the snow. had to have a shower and hot chocolate to calm myself down haha.
Running - easy long 2:26:00 [2]
shoes: Saucony Kinvara - Sept 2016
Took the train to SpÄnga to meet Louise at work, then we ran home. manky slush underfoot most of the way but we made it in the end. nice! :-D